I was delighted to take part in a panel discussion for the

Cradle Your Body, Unleash Your Fire – Embodiment Retreat 

produced by my awesome friend Ellie Paskell recently.

If you missed it you can see it again here;

THE EMBODIED AWAKENING PANEL

Hold Space for you to:

Receive Embodied Support

During Your Spiritual Awakening

The Session involves guided practice and discussion.

Within it, you will:

-Enjoy a guided practice to calm your nervous system (10 mins) 

-Hear honest, vulnerable shares from the panel

-Discover: the link between post traumatic stress disorder and spiritual awakening and

why humans are coming into their bodies en-mass at this time. 

To find out more about Ellie’s incredibly leading- edge embodiment work you can find her at; https://www.elliepaskell.com/