The 12th May 2020 will see the 4th International #EmergingProud day celebrations;
We have a schedule of FREE LIVE ONLINE events to offer you, courtesy of some of our wonderful #EmergingProud community members.
To help us celebrate, the fabulous Amy Woods from Norfolk in the UK is offering
A live online Groove session with the intention of dancing and connecting for inner & outer peace.
This FREE session will take place on 12th May at 11am PT, 7pm UK time, 8pm CET
Over to Amy to tell you more!
This will be a monthly online Groove to celebrate #EmergingProud merging with Co-Creating Europe’s #CaravanofUnityTo follow the progress of the Caravan of Unity for World Peace day follow Co-Creating Europe on Facebook; https://www.facebook.com/CoCreatingEurope/
What is Groove?
This FREE session will take place on 12th May at 11am PT, 7pm UK time, 8pm CET- find out how to sign up for your free place below
Groove is a dynamically interactive and creative group dance experience. With great music your facilitator will Unite everyone in a simple movement or rhythm but you get to dance it in your own Unique way, while exploring a variety of different styles and genres. You will experience everything from slow, delicious meditative grooves to heart thumping and strength building cardio beats. The perfect recipe to nurture your mind, body, heart and soul.No fancy equipment, coordination or dance experience is required. Just come as you are! You really can’t get it wrong 🙂What to expect:This FREE session will take place on 12th May at 11am PT, 7pm UK time, 8pm CET
Gentle warm upFull on groove sessioncool down and stillness/ meditation at the endWhat to bring: Your laptop or phone with camera to connect via Zoom! (Feel free to have your camera off if you prefer to dance in private) Comfy clothes, water and a yoga mat if you want lay down for stillness.This is such a fun way to move your body, tap into your creativity and express who you are on the dance floor. To find out more about Groove please go to:Join in the Zoom Meeting room at 7pm on Tuesday 12th May
https://zoom.us/j/93280283652?pwd=Zm4wOFkxaThvZ3ZuYkNBbUx2dERldz09
Meeting ID: 932 8028 3652
Password: Groove
We look forward to Grooving with you! Amy and Katie ❤
About your Groove Facilitator;
Amy is a certified Groove Facilitator and passionate about all things dance. She is founder and director of the social enterprise Soulshine, an organisation that delivers holistic wellbeing workshops, courses and events. She was also the rep for the Kinda Proud Pocket Book of Hope, #EmergingProud through disordered eating, body image and low self-esteem.
She is a certified Eating Psychology Coach and works with women on a one-to-one basis, through online courses and small groups to support and cultivate a more body positive, holistic and intuitive relationship with body and food. Her coaching and programme “Intuitively Nourished” empowers women to tap into their unique wisdom and make peace with their bodies.
“I am so passionate about supporting people to come home to themselves. Being kinder to our bodies is a huge part of that and what better way to make peace with our bodies than through dance” – Amy
find out more about Amy’s work here www.soul-shine.org.uk or Connect with her on Facebook: @soulshinehealingAmy or @groovewithAmy (Groove Norfolk UK)
Amy Woods
Founder & Director of SoulShine
Certified Eating Psychology Coach
Reiki Drum Practitioner
Certified Groove Facilitator
Connecting and Empowering people to Thrive
#EmergingProud 2020 will be a year to celebrate what has gone on so far in the movement, and to mark our merging with Co-Creating Europe’s #CaravanofUnity
To follow the progress of the Caravan of Unity for World Peace day follow Co-Creating Europe on Facebook; https://www.facebook.com/CoCreatingEurope/
Reframing Mental distress as a potential catalyst for positive change 
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Please email Amy on the address in the blog for more info on how to join – thank you 🙂
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Here’s the zoom link access;
Join in the Zoom Meeting room at 7pm on Tuesday 12th May
https://zoom.us/j/93280283652?pwd=Zm4wOFkxaThvZ3ZuYkNBbUx2dERldz09
Meeting ID: 932 8028 3652
Password: Groove
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