Join us for some Breathing Space

With my colleague Linda, I am hosting a weekend in the Norfolk Broads to…

Explore what is beyond our physical reality; both inside and out
Gentle self- exploration, relaxation and replenishment
Realise that taking care of ourselves enables taking care of everything else

Self- exploration:

Workshops to explore who we really are; gently peel off the façade you display to the world and ‘emerge’ as the amazing soul you truly are… discover your real strengths and resources – your resilient higher self..

Led Sessions to connect with your Higher Self

Sharing circles to listen to the transformation of others, connect and be inspired.

Relaxation + Replenishment:

Guided meditations to cleanse and re- charge your energy

Develop your own resources of self- care; leave with take- home tips

Opportunities to gently exercise in the beautiful, natural gardens of Breathing Space and beyond, throughout the weekend

Personal time and space for reflection + time out

CLICK HERE TO BOOK: Early Bird offer ends 12th Sept

Workshop session details

We will move towards self- empowerment through going inwards and listening to our Self with the support of the group.
We will explore what challenges we’ve overcome, and what resources we have and can develop.
We will demonstrate and encourage sharing with vulnerability – hearing not only our true Selves but hearing others to make sense of who we are and who we can be.
We will provide and encourage validation through ‘safe space’ feedback.
We aim for reciprocity of support and collective group wisdom; others will learn from your learnings, and we will all learn from each other.