Nicole removed the limits imposed on her by others, and now she’s limitless in her dreams

Do you have an ‘Eye Inspire’ story of #Emerging Proud through Eye Sight Loss to inspire others to go for their dreams you’d like to share?

Please GET IN TOUCH HERE

Or contact: yvette@syncinspire.org

It’s easy to allow the fears of others to tarnish our reality, especially when filled with negative and limiting concepts as a child. But as Nicole discovered, learning to believe in ourselves can set us free, and when we are free to believe anything is possible, it is!

Here Nicole from Detroit tells her journey from restriction to inspiration…

Nicola

Grab your favorite snack, a box of tissues, and make yourself comfortable, because you’re about to go on an adventure! The adventure of the life of Nicole Kada. Are you ready? Here it goes in 3, 2, 1!

My name is Nicole and I am currently 24 years old. I am a young lady from Detroit Michigan in the United States. I have 3 siblings all younger than me, I’m Middle Eastern, have a bachelors degree, am a YouTuber, love to travel, and best of all, I am legally blind!

I was born with Lebers Congenital Amaurosis, or LCA for short. This is an eye disorder that affects the retina, which is the part of the eye that allows for sight. It’s typically a degenerative disorder, so I had a great deal of eyesight as a kid, but it has worsened as I’ve gotten older. Now, I am only able to see light, dark, shapes, shadows, and outlines.

My parents are Iraqi, along with the majority of the rest of my family members. However, I was born in America. The Middle Eastern background played a significant role in shaping me to be the person that I am today. It has caused me the most pain and brought me the greatest successes simultaneously.

My family raised me Catholic. My grandparents on my dads side along with some of my dads sisters and nieces lived with us for many years of my early childhood. Because of being Catholic and living with many foreigners, I faced many challenges. In the Middle Eastern culture, those with disabilities are looked down on and treated like they’re incapable of taking care of themselves and won’t amount to anything. Sometimes, I felt like I was treated as if I were helpless. Because my grandma was so religious and had an old mindset from back home, I felt less human because of her friend group and the elderly family members that would come over. I constantly had to hear how they were sorry for me, but that I’m such a bright kid. I had to hear how they hoped for a cure for me. I had to hear things like how would I get married and have children of my own in the future? Because of all the pity and making me feel helpless, I accepted the pity and let myself be that “poor blind helpless person”.

In school, I struggled to make and keep friends. I was placed in a classroom for the blind for the majority of elementary school, until the program got shut down and then I was placed in regular classes in my hometown. From kindergarten to my senior year of high school, I attended 7 schools. Every time I would make a friend, I would leave that school. Also, I struggled to make friends, because my parents told me to keep my friends at school. The only time I had friends over was if they were also middle eastern. Not only that, but they kept me from attending certain field trips and going camping out of fear that something terrible would happen to me. I completely understand the fear now, but as a kid, that destroyed me. My peers were having sleep-overs and doing cool things together, while I was spending my time outside of school alone, unless I was with siblings, or another Middle Eastern person.

At school, I was bullied. At home, I thought about how I would never be anything in the future. Nobody would want to be with me. By 8th grade, I was miserable no matter where I was at. I had so many journal entries written about hating my life and how I’d be better off dead. These entries continued until I was 17, which is the time when I broke out of my depression and started finding my happiness.

I finally went to a summer camp for the blind and met others like myself. I was away from my parents long enough to realize that I didn’t need them to do everything for me in order for me to survive. I was away long enough to know that blind people are capable of being independent. For so long, I craved independence and now I had it. I had it and I never let go of it after I had a hold of it!

The next year, I started college. I attended 3 different colleges. This was for two reasons. The first being the lack of services provided at the first two colleges and the second reason being that I majored in things that I didn’t have a passion for, because I allowed others to discourage me from following my dreams. Eventually, I stopped listening to others and I became a science major. Science was my passion and I didn’t care how visual it was, I was going to do it and I did! I received my bachelors in Nutrition and Food Science. I took and aced visual classes like math, biology, and even organic chemistry. I met with tutors/scribes, went to professors office hours, and required extra time on exams/assignments, but all that matters is that I did it! I got my bachelors and now I’m going to continue my education to become a Registered Dietitian, something that will be difficult as a blind person, but I will make it happen.

I’ve only been happy for about 7 years now, but one of the most valuable lessons I’ve learned is loving and accepting myself. After that camp in 2013, I have found my happiness. Instead of looking for pity, I make blind jokes constantly. Instead of letting others tell me what I can or can’t do, I show them what I will do. Even if it takes me a longer time to accomplish something compared to my sighted peers, if it means making my dreams come true, I will do it. However, it takes loving yourself to reach that positive and determined mindset. Because when you love yourself, no level of negativity will discourage you. When you love yourself, your confidence speaks so loudly that you attract the things you want, sometimes even without having to seek them. For example, one of my goals is to inspire others and without looking for an opportunity to inspire, I was presented with the opportunity to write this.

When you are confident, you attract the things you want and the negative things quietly start disappearing. You begin to surround yourself with like-minded people, experience life-changing events, and do things you never thought you could. For example, I started doing some traveling and also became a YouTuber, both things I was afraid to do, but because of my level of confidence, I have been able to step out of my comfort zone and do anything I put my mind to. To the outside, my blindness is a disability, but to me, it is my ability. I know many sighted people who place limits on themselves, and to me, that is a disability. Remove limits, and you are automatically able!

Follow Nicole’s flourishing career on social media at;

YouTube: https://www.youtube.com/channel/UC8OgXViEL7VwoY_wnz-2wbA  

Twitter: blind_boss

Instagram: blinding_beauty14

Facebook: Blind Boss Entertainment

Paperback-book-Stack-Series

Do you have an ‘Eye Inspire’ story of #Emerging Proud through Eye Sight Loss to inspire others to go for their dreams you’d like to share?

Please GET IN TOUCH HERE

Or contact: yvette@syncinspire.org

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3rd Meditations of Light offering to bridge #EmergingProud and the Caravan of Unity

This offering is a fortnightly meditation to celebrate #EmergingProud bridging with Co-Creating Europe’s #CaravanofUnity  

To follow the progress of the Caravan of Unity for World Peace day follow Co-Creating Europe on Facebook; https://www.facebook.com/CoCreatingEurope/

Meditations of Light Series 

Hosted by Denise (ISISI ALL THINGS) and Sandy Veneziani.

Denise+Sandy

The 3rd offering in this meditation series

“Changing Your Perception”

This meditation is especially designed to look at changing your perception during this time of the COVID19 pandemic.  It will help you to look at how you are viewing the challenges, see where you are being rigid or have black and white thinking, gently changing the way you perceive things to the positive, during the lock-down with others.

 

 

Sign up to Denise and Sandy’s channel Peaceful Minds, HERE 

Peaceful minds logo

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Tomorrow! Manish set to perform a live Voice Bath and healing mantra session for the Caravan of Unity bridging events

We are delighted that, as part of the #EmergingProud bridge to the #CaravanofUnity 

Multi-instrumentalist Manish from Barcelona will perform an

Online Voice Bath with Healing Mantras 

FRIDAY 5th JUNE at 7pm UK, 8pm CET 

Via Facebook live HERE

photo Manish suiza

About Manish

Born and raised in Hindu Family in Kathmandu, Nepal, composer and multi-instrumentalist Manish first got caressed by musical sound in his childhood. It was then, when he first discovered that he had a voice to sing as a gift given by the nature and was attracted by the sound of guitar (which he still plays) at the age of twelve. Taking private lessons in music theory, he soon began playing and singing with friends in School and home town.

As a keen explorer of music and of various cultures, to develop his musical horizon, he joined and graduated in Ethnomusicology which included the study of world music and music of ethnic groups around the globe. In this course period, he got introduced to Nepali and Hindustani Classical music and specialized in Sarod (principal instrument of Nepali and Hindustani classical music) and vocal under the guidance of his teacher Suresh Raj Bajracharya and Prabhu Raj Dhakal (Famous musicians of Nepal).

In 2002 learned Stato Dynamic Yoga and meditation in Hansada Yoga Ashram with the disciples of Swami Satchitananda Vishuddha Dev and continues to practice Stato Dynamic Yoga.

He now dedicates in making “World Fusion Music” a combination of World music, diverse cultural sounds and also dedicates in singing Hindu Mantras. Beside this, he also makes ambient music which creates the ambience of Harmony.

Sarod, definitely has a deep relaxing healing sound. It is said that the origin of this instrument was from between Persia and Afganistan, for the researchers found a similar looking instrument, much more older than Sarod named as Robab/ Rebab. Only difference these both have is that the Robab has movable frets on it and uses Nylon or gut strings.

His concert is a sacred and mystical journey (Moment) evoked by the Ragas, World music, Mantras, Voice, Healing sounds. Manish describes “Ragas” as “profound subliminal feelings evoked by the selected musical notes, which enraptures us and lets us experience ambience of peace. It is like as if we are inside a room whose walls are made by musical sound and painted by musical colours. We live the ambience inside, we sense the sentiments provoked by the musical notes and we are aware that something deeper, beyond words, is happening.

As explained by the attendees, His concert is a tender encounter interwoven by musical sounds where the listener experiences a glimpse of timelessness and peace, offering gratitude to Nature and magnificent magical experience called Life.

Manish has participated in various festivals and Fairs like Festival Gong (Spain), Homenaje a la tierra (Spain), Festival de Yoga (Spain), Sun Sun Love (Spain), Angsbacka yoga festival (Sweden), Yoga Mela (sweden), Mind Body and Spirit (Cyprus), Conscious Concert (Ireland), Let there be Om Festival (Switzerland) and continues playing and singing to spread the sound of peace worldwide.

Follow Manish via FACEBOOKwhere he performs live events

His website;   www.manish.es

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Crissy from Arizona shares an inspiring update on her progress and new peer listening service venture

You might remember Crissy from the Emerging Proud documentary. She stated that she felt; spiritually raped of being in touch with her soul through the sedation process at the ER. Here’s a reminder of her story, and an inspiring update, only 3 years on… 

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Crissy was raised in a Christian household, though not a strict one. She was faithful to Christ on her own. She lost her faith when her mother passed away. She began believing in more scientific terms, like in the Law of Attraction, after seeing The Secret. In her 30’s, she began a significant effort to improve herself. For weeks, she had been doing strenuous HIIT (high intensity interval training) workouts. At that time she was reading the book The Harbinger until the wee hours of the morning. On April 30th, 2013, she woke up, after only 3 hours of sleep, with the most amazing energy, and said to her husband, “Honey? I think I’m coming to a new level of awareness!”

To which her husband responded, “Okay! Great!” He kissed her on the cheek and went to work. Crissy’s physical senses became much more focused and sensitive. She could smell the eggs her son was making so intensely. Thoughts were becoming SO clear. She understood the metaphorical language very well. Social issues were very important to her. She suddenly felt an overwhelming connection to the universe; she was the universe, and the universe was her. Heat was radiating from her body. She could feel the energy of the people around her and her intuition was heightened. She felt telepathic. She was also overwhelmed with Love. Upon speaking in so much metaphorical language, her loved ones got concerned and her husband sought help. He meant well, and they didn’t know better at the time, so he took her to the ER. The nurse assumed the experience she was going through was wholly rooted in psychology and did not bother to check whether her symptoms could have originated from a physical ailment. She was sedated and shoved in a bed until an opening at inpatient was available. No blood work. No MRI. She was in that hospital bed, practically catatonic for three days before she came into awareness again. After seeing the patient chart on the wall that said “keep her safe,” (she didn’t feel safe there) she said, “Oh, I dreamt this months ago.” The nurse rolled her eyes. Crissy had been having deja vu dreams since 2008. Upon seeing Crissy in the ER, the psychiatrist immediately diagnosed her with bipolar disorder, and Crissy lost herself in shame, from what she knew would be the stigma, for two years. 

On the two year anniversary, her husband asked her to help him understand more with respect to what happened two years prior. She was so excited to tell her story. Upon hearing her story her husband said, “Hmm. I wonder if, in the future, they’ll find out that bipolar disorder is the mind’s way of coming into a new stage of enlightenment?” This resonated with Crissy on a deep, deep level. She googled, “bipolar enlightenment,” the very next morning and found many new ways of rethinking the concept of bipolar disorder being the explanation for her experiences. She found the work of Sean Blackwell and Stanislav Grof. This gave her a new sense of hope, but also caused another crisis, only this time, seeing how the practitioners reacted to her in the ER gave her the calling to become a Healer in the mental health field. As she was, once again, sedated and put in a bed, she was distracted from calming down by all the ER noises; the machines, the nurses, the other patients. As she lay there, she saw another patient with psychological issues, and watched how the nurses were treating him. 

For hours, Crissy lay there, not being able to sleep, again, not because of a racing mind as she was actually pretty calm at that point, but by the overwhelming sounds of the ER. She was concerned by the lack of care by the nurses, and by the fear she could smell on them when caring for mental health patients, like her. At one point, Crissy panicked, jumped off the bed, pulled out the IV and ran towards the bathroom. The nurse let her in to “go,” cleaned the blood off of her wrist, put the IV back in, and put her back in the bed. The nurse was cold and insensitive and didn’t so much as look in her direction. (Those in crisis need a sensitive connection, a community.) She realized that an ER needs a 24/7 mental health liaison that advocates for the patients’ needs. That realization made her aware that the system needed changing. 

For a while after, Crissy was on the mend. She even started taking a local art therapy class. She loved the counselor and the art teacher very much, but the psychotropic drugs she was on numbed her imagination. It was at this time that Crissy was becoming sensitive to collective energies and the emotional fields of some of her colleagues in the art therapy class were becoming too overwhelming to handle. So, she decided to work on herself, and her new spiritual abilities, a while.

Crissy had a set back and hesitantly went back on medication. For several seasons, she was experiencing chronic psychosis although she wasn’t having depressive or manic phases, just occasional episodes.

Crissy was having a hard time finding meaning in her journey. During her episodes, she would come in and out of consciousness, having blackouts. A loss of memory but still functioning and having conversations with voices in her head, although completely unaware of this until her family would tell her after. 

During this time, her ability to sense the energies around her was getting stronger and stronger, and she had to start transmuting her energy field. It was also during the same time that she took a class to get certified as a Peer Support Specialist, on her road to work in the field.

She finally decided to discover if there was a physical reason for the chronic psychosis. She sought a primary care physician and got to work. The physician sent her for labs and imaging. They both came back with results. She has hypothyroidism and a small, benign tumor in the pituitary gland of her brain. She began to wonder why the ER hadn’t sent her for labs and imaging in the first place. Crissy then had to wait to see specialists because family issues came up and then the coronavirus outbreak hit. When quarantine got put into place, Crissy heard her intuition say that many are going to go into mental crisis because of this lockdown. That’s when Crissy felt the need to take action.

At that time, a friend she had made in Shades of Awakening, Daniel, had posted in the group forum, looking for a spiritually based service that offered 1:1 chat to help his friend and Crissy, as well as others, responded to the post with information regarding generic peer support services. Upon realizing that such a spiritually focused peer support did not exist the two of them founded Asklepios with the mission to provide those in need with a ‘warm line’ staffed by individuals with lived experience in matters related to mental health as seen from a spiritual lens. The spiritually focused peer support staff serves to listen to those who are experiencing mental, emotional, and/or spiritual distress in an accepting and empathetic manner free of judgement. Crissy was looking forward to giving help to others that she did not get via the psychiatric system. One of her goals is to avert unnecessary mental health crises for others. 

Crissy is on the road to repairing her physical health, in the hopes to mend her mental health. All the while, exploring her spiritual well being.

This endeavor has given Crissy a new found sense of purpose. She has begun the process of going back to school to study psychology. She is even writing her memoirs, although she feels like her journey isn’t quite over, only another chapter is beginning.

If you resonate with Crissy’s experience, and you feel moved to reach other and talk to her, you can request her in the chat service at https://www.asklepioshealth.org/.

Introducing the New Service Asklepios Health; A Chat Service for those in Crisis

Los Angeles, CA: Asklepios Health today announced its grand opening of a new service. Asklepios Health is a free service that offers a new way for people, who may be struggling with any mental, emotional and/or spiritual distress, to have someone who will just listen.  

“We are a group of empathetic peer listeners, with lived experience, who are here to support those going through difficult times, whether that be mental, emotional, or spiritual/transpersonal,” says Daniel Steinberger, President at Asklepios Health. 

“I just want to guide others toward the help I didn’t get when I went through my Spiritual Emergence,” says Cristina Mohr, Chief Operations Officer at Asklepios Health.

Features and benefits of Asklepios Health include.

  • We are peer-led listeners with lived experience.
  • We give you the choice of messaging, voice, and video chat, although we prefer video chat as it is a more personal, connected experience.
  • We cater to those going through psycho-spiritual crisis.

Asklepios Health is a readily available service for donations only, because we understand the need. For more information on Asklepios Health, visit asklepioshealth.org  

We’ve only been in service for a few short months, but are already receiving repeat clients. We are here to listen to you. Daniel and Crissy. 

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Don’t forget to join Jordana’s free live online Yoga sessions for the #caravanofunity

Jordana will be hosting monthly live online Akasha Yoga sessions for #EmergingProud bridge to the #CaravanofUnity

thumbnail_Akasha Yoga

When; 

Saturday 20th June at 5pm UK, 6pm CET

Saturday 25th July at 5pm UK, 6pm CET

Saturday 22nd August at 5pm UK, 6pm CET

Where; 

All via the zoom room; https://zoom.us/j/93365220733

What is Akasha Yoga? 

Akasha is in the throat chakra, which holds space for the elements of earth, water, fire, and air, uniting them in their diversity into the one space of ether. Yoga is Union. In Akasha Yoga we unite the feminine with the masculine energies, accepting and loving unconditionally our shadow by shedding the light of our soul on it. When we can embrace both our darkness and our light we become whole human beings, transcending the war of duality and uniting in peace and Oneness from within and throughout.

Each class is a fusion of Hatha and Kundalini Yoga, mantra, pranayama breathing exercises, spiritual philosophy, meditation, and relaxation. There is an emphasis on the bandhas, the locks that tone our core strength and raise our healing energy, as well as the chakras, our energetic anatomy that keep us balanced in nature with the five elements of ether, air, fire, water, and earth. Akasha Yoga helps to relieve dis-ease, pain, tension, stress, anxiety, depression and more. Classes focus on balance, strength, flexibility, and openness, while honouring each student’s potential as well as their limitations. Intention and effort are valued over level in our classes, making them available to anyone who wants to practice.

What you will need; 

Please make sure you have a warm, peaceful space with a good internet connection, a yoga mat, a blanket and cushion, some water and only practice as far as your body will allow. This session is about being loving and kind with yourself, no pushing beyond your limits. This class is open to all abilities so please do join, feel free to have your camera off if you prefer.

We look forward to seeing you on our mats in virtual space, Jordana and Katie ❤

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Lachi is more than KindaProud of sharing her story to inspire you to believe in your dreams

Do you have an ‘Eye Inspire’ story of #Emerging Proud through Eye Sight Loss to inspire others to go for their dreams you’d like to share?

Please GET IN TOUCH HERE

Or contact: yvette@syncinspire.org

Lachi hasn’t allowed the stigma imposed on her at a young age to prevent her from persuing and achieving her dream of becoming a successful musician and author, and she takes pride in encouraging YOU to do the same…

lachimusic-1575599201783 copy

At eight, I dreamed of being a musician with a fancy management team and my own recording studio, being a published author with my own agent, and traveling the world for my art. But it was also at eight that I realized few of my favorite singers or writers were female, fewer were black, and absolutely none were blind. When I turned on the television and saw all the perfect people, I thought to myself, “That could never be me.”

Early Days

I was born with a rare eye disease called coloboma, which left me legally blind. I could see up to about as far as my outstretched hand. This made it hard to read at pace with other kids. And the need for extra devices coupled with the frequent visits from social workers made it tough not to be different. Like many with disabilities, while my visual impairment made it difficult to see, my real trouble growing up was social. That is the overarching backdrop of my story.

Was I bulled? Yes, early and often. I have a lazy eye, much lazier back then. Or rather it was the opposite of lazy, as it actively did its own thing. Because of this, I was given the ugly kid treatment or the slow kid treatment, depending. Which was tough for a girl that had all the pretty girl traits, just no idea how to manifest them. Or a girl who had all the smarty-pants fixings, just no idea how to outwardly express them.

So I spent most of the early days in a corner with my keyboard, directing my chorus line of stuffed animals. I’d also steal stacks of loose paper from my mom’s home office printer, fold them in half to form a booklet, and would fill them up, pages and pages, with comics, short stories, drawings, poetry, and lyrics.

While my mother was encouraging of my big recording artist and published author dreams, both my parents preferred I err on the side of safety. It’s easier for a person with a disability to succeed on a straight and narrow path rather than forge their own, but those who move mountains and change the world very rarely play it safe.

Finding Purpose

I went to the best public college in my state, University of North Carolina, to study business, telling my dad and myself I was going to be an accountant. Wanting to mix music with being a college nerd, I joined the Glee Club, which was probably the worst possible thing for my accounting career. Being actively involved in music opened me up in a big way. I could express myself musically while being in a social setting. Sharing my talent with others, I felt things like pride and confidence, feelings I hadn’t felt before in social situations.

This propelled me to form my own acappella music group on campus. I had no idea how to start one on my own, so I posted ads in forums and hung flyers. Who knew over fifty people would audition. As my music ensemble grew in prominence, I began to put on my own solo side show. On Saturdays, I’d play my dormitory’s community piano for drunk coeds looking to continue hanging after a big party. These piano nights grew so popular that I began to book gigs around town.

Music now fueling my confidence, I mentioned to an advisor my dreams of pursuing music and writing in New York City. “So do it,” he said. Such simple yet most profound advice. And, so I did. Despite my parents’ and my own fears, it wasn’t long before I was studying music at New York University. I raised just enough money for the bus ticket and a few nights camping out at a YMCA, but it was certainly one of my best life gambles.

I could get anywhere I wanted through the convenient metro system for less than two dollars! Sure beat the limitations I faced with having to beg my parents to drive me everywhere, or waiting two hours for a bus, and another forty five minutes for a bus transfer in the hot sun or cold winter. Floating freely in a constant stream of musicians, writers, oddballs, rich yuppies, and folks with varying degrees of disability who didn’t think twice about them, all hustling towards greatness, was exactly what I needed.

After finishing up at NYU, I landed a job working for the United States Army Corps of Engineers as a program assistant. Sitting behind the desk clicking away, my body vibrated for that pride and that confidence I felt in sharing my creative talents. Times were tough at the Corps. I learned that being socially awkward due to a disability can cause cliquish behavior in workplace adults as well. And hammering around a self-advocacy bull horn of “accept me!” was tough for a girl who appeared to have all the fixings for a socially well-adjusted human.

One day, naturally, I got fed up with the lack of music and creativity in my life. I took a few days off work so a friend and I could play guitar/vocal sets at a few local bars down in Texas during SXSW, a large annual music festival in the region. Before going, I wrote a cold-email to about ten record label agents asking them if they’d be at the festival and to come to my one of my performances. No one responded. We went anyway. An agent showed up, and not long after, I signed a recording contract.

Now-a-Days

Ten years later, I now am an award-nominated recording artist recognized by the Grammys. I have a fancy management team and my own studio, am a published author with an agent, and I travel the world for my art. I’ve released music with Sony, Universal, and Warner Music, have had music debut on international dance charts with streams in the millions, have heard my songs played on the radio, and seen my music featured in TV and film. I’ve had the opportunity to work with some of the biggest names in the industry, from opening for Patti Labelle, to collaborating on a song with Snoop Dogg, to support from DJ’s like Armin van Buuren and Markus Schulz.

It took hard work and ingenuity, as I have to run ten times as long to get to the same destination as my sighted peers. But in working hard, thinking outside the box, stark determination, these things are like air to those who aren’t born with the luxury of monotony.

I’m most proud that I’ve been able to use my platform to help raise the visibility of persons with disabilities in mainstream media, as well as educate those who would otherwise have no idea the social stigmas the disability community deals with every day. I spread this message so that when an eight year old girl, who feels outcast because of her sight impairments or any other disability, when she turns on the television she can see herself prominently represented and think, “I can definitely be me someday!”

Follow Lachi’s success at;

Twitter: lachimusic

Facebook: LachiMusic

Do you have an ‘Eye Inspire’ story of #Emerging Proud through Eye Sight Loss to inspire others to go for their dreams you’d like to share?

Please GET IN TOUCH HERE

Or contact: yvette@syncinspire.org

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Daisy emerges like a Butterfly through her difficult emotions

Daisy knows all too well that it takes embracing our feelings to be able to express and process them. Daisy’s cathartic expression happens to be very talented too! She says;

I am a 14 year old girl missing my friends due to lockdown and like us all unsure about this global crisis. Unfortunately I’d been unable to see them out of school much this year, which hasn’t helped.

I’ve enjoyed music since I was young and lately been feeling low and have found that picking up my ukulele has been a way to embrace those feelings. 

I wrote this song, butterfly, which represents my friends, and I am talking to my parents… 

I shared this song on Facebook since we have been on lockdown, and since then have been taking requests for covers, please like and subscribe to my Facebook and YouTube pages here; 

https://www.facebook.com/daisy.butlerford.1  

https://www.youtube.com/channel/UCxcPijI59fDhCB9wwWSKA7g/  

Daisy, UK 

DaisyButterfly

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Jordana’s back! Join her free live online Yoga sessions for the #caravanofunity

We are delighted that Jordana is now fighting fit again and will be hosting monthly live online Akasha Yoga sessions for #EmergingProud bridge to the #CaravanofUnity

thumbnail_Akasha Yoga

When; 

Saturday 20th June at 5pm UK, 6pm CET

Saturday 25th July at 5pm UK, 6pm CET

Saturday 22nd August at 5pm UK, 6pm CET

Where; 

All via the zoom room; https://zoom.us/j/93365220733

What is Akasha Yoga? 

Akasha is in the throat chakra, which holds space for the elements of earth, water, fire, and air, uniting them in their diversity into the one space of ether. Yoga is Union. In Akasha Yoga we unite the feminine with the masculine energies, accepting and loving unconditionally our shadow by shedding the light of our soul on it. When we can embrace both our darkness and our light we become whole human beings, transcending the war of duality and uniting in peace and Oneness from within and throughout.

Each class is a fusion of Hatha and Kundalini Yoga, mantra, pranayama breathing exercises, spiritual philosophy, meditation, and relaxation. There is an emphasis on the bandhas, the locks that tone our core strength and raise our healing energy, as well as the chakras, our energetic anatomy that keep us balanced in nature with the five elements of ether, air, fire, water, and earth. Akasha Yoga helps to relieve dis-ease, pain, tension, stress, anxiety, depression and more. Classes focus on balance, strength, flexibility, and openness, while honouring each student’s potential as well as their limitations. Intention and effort are valued over level in our classes, making them available to anyone who wants to practice.

What you will need; 

Please make sure you have a warm, peaceful space with a good internet connection, a yoga mat, a blanket and cushion, some water and only practice as far as your body will allow. This session is about being loving and kind with yourself, no pushing beyond your limits. This class is open to all abilities so please do join, feel free to have your camera off if you prefer.

We look forward to seeing you on our mats in virtual space, Jordana and Katie ❤

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A Day in the life of Julian of Norwich; fortnightly story series

One of our regular offerings for the Caravan of Unity bridging events is this story series based on the theme of ‘Awakening’;

A Day in the life of Julian of Norwich; fortnightly story series hosted by ISISIALLTHINGS

Julian of Norwich was a 14th Century mystic and visionary who understood the power of mindfulness and contemplation on our higher nature and sense of gratitude for life itself.  She became fully awakened when she had an NDE (near death experience) at 30 and was shown the totally unconditional love of the Source of all that is. The 16 visions she received sustained her spiritual inner world for over 40 years in self- isolation through many plagues, during which time she was inspired to write a book, “Divine Revelations of Love”.

Part 2 “The Power of Gratitude”

What was there to be grateful for after spending over 40 years in a tiny ante-room of the church and surviving several outbreaks of the bubonic plague called The Black Death in the 14th/15th Century?  Find out about the first book written by a woman in England, after her NDE (near death experience), in A Day in the Life of Julian of Norwich.

Follow the blog to keep updated on this story series, Part 3 will be shared on 9th June.

 

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