Are you a mental health professional struggling with the cognitive dissonance caused by working in a system that does not acknowledge human pain as a natural part of being alive?

Do you need some time out just for YOU, and to connect with others who feel the same?

We have 2 spaces left on this bespoke retreat, starting 3 weeks today; 

Click here to see our idyllic venue for the weekend

What the weekend holds;

Friday 14^th June  

3 – 5pm: Arrive at this country retreat and find yourself breathing in the spaciousness of Norfolk’s air and the relaxing welcome that Breathing Space provides. Room check- in, make yourself at home and meet the group.

6.30pm Home-cooked organic or locally produced healthy dinner

8 – 9.30pm: Evening session: Introduction to the weekend and ‘getting to know each other’  –  setting our intentions for the weekend, and evening relaxing meditation

Saturday 15^th June

From 8am: A healthy breakfast will be served

9.30am: Movement meditation and connection session

10.30 am: Group session; sharing circle; our stories and what connects us

12.30pm: Group lunch

2pm – 6pm: Group ‘heArt-istry’ workshop with Kate Fisher; expressing the challenges we face through creativity, and bringing the solutions to consciousness

7pm Home-cooked organic or locally produced healthy dinner

Social connection evening (*No alcohol is provided, but please feel free to bring your own if you wish)

Sunday 16^th June

From 8.30am:  A healthy breakfast will be served (Rooms to be vacated by 10am)

10am: Gong bath / sound healing meditation experience with Paulina Jones

11am – 12.30: What can we take forward from here?

Goodbyes and departures

Your investment is only £299 for a single room fully catered inclusive of all activities – email Katie at: mendthegap@hotmail.com to reserve your place