Are you a mental health professional struggling with the cognitive dissonance caused by working in a system that does not acknowledge human pain as a natural part of being alive?
Do you need some time out just for YOU, and to connect with others who feel the same?
We have 2 spaces left on this bespoke retreat, starting 3 weeks today;
What the weekend holds;
Friday 14th June
3 – 5pm: Arrive at this country retreat and find yourself breathing in the spaciousness of Norfolk’s air and the relaxing welcome that Breathing Space provides. Room check- in, make yourself at home and meet the group.
6.30pm Home-cooked organic or locally produced healthy dinner
8 – 9.30pm: Evening session: Introduction to the weekend and ‘getting to know each other’ – setting our intentions for the weekend, and evening relaxing meditation
Saturday 15th June
From 8am: A healthy breakfast will be served
9.30am: Movement meditation and connection session
10.30 am: Group session; sharing circle; our stories and what connects us
12.30pm: Group lunch
2pm – 6pm: Group ‘heArt-istry’ workshop with Kate Fisher; expressing the challenges we face through creativity, and bringing the solutions to consciousness
7pm Home-cooked organic or locally produced healthy dinner
Social connection evening (*No alcohol is provided, but please feel free to bring your own if you wish)
Sunday 16th June
From 8.30am: A healthy breakfast will be served (Rooms to be vacated by 10am)
10am: Gong bath / sound healing meditation experience with Paulina Jones
11am – 12.30: What can we take forward from here?
Goodbyes and departures
Your investment is only £299 for a single room fully catered inclusive of all activities – email Katie at: firstname.lastname@example.org to reserve your place