Daily Archives: November 28, 2018

Silvia from Scotland now knows not to define herself by how much she weighs, but by what is on the inside

Posted on November 28, 2018 by Katie Mottram

As Silvia knows only too well, sometimes it takes getting in touch with our anger (power) in order to know where our personal boundaries are; and having boundaries is necessary to self- care, and self -love. This can be a … Continue reading →

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