Even the most famous spiritual figures are speaking out. This week saw Oprah talk about  how childhood trauma impacts people’s live, and Teal Swan made a video expressing her anger at the current mental health paradigm. I couldn’t agree more, it’s SBBS (spiritual bypassing bullshit) to deny strong emotions, and can keep us stuck in non- action.

We need people to speak out in order for necessary change to occur. In order for people who are already traumatised, not to be re- traumatised by a system that focuses only on the problem and not on the solution.

In actual fact, if you have been diagnosed with a label of pathology:

“There is nothing wrong with you….your behaviours are adapations which occured to keep you safe in trauma.” 

As our society progresses, diagnoses won’t exist at all. Touché Teal, Touché ❤