With my colleague Linda, I am hosting a weekend in the Norfolk Broads to…
- Explore what is beyond our physical reality; both inside and out
- Gentle self- exploration, relaxation and replenishment
- Realise that taking care of ourselves enables taking care of everything else
Workshops to explore who we really are; gently peel off the façade you display to the world and ‘emerge’ as the amazing soul you truly are… discover your real strengths and resources – your resilient higher self..
Led Sessions to connect with your Higher Self
Sharing circles to listen to the transformation of others, connect and be inspired.
Relaxation + Replenishment:
Guided meditations to cleanse and re- charge your energy
Develop your own resources of self- care; leave with take- home tips
Opportunities to gently exercise in the beautiful, natural gardens of Breathing Space and beyond, throughout the weekend
Personal time and space for reflection + time out
CLICK HERE TO BOOK: Early Bird offer ends 12th Sept
Workshop session details
- We will move towards self- empowerment through going inwards and listening to our Self with the support of the group.
- We will explore what challenges we’ve overcome, and what resources we have and can develop.
- We will demonstrate and encourage sharing with vulnerability – hearing not only our true Selves but hearing others to make sense of who we are and who we can be.
- We will provide and encourage validation through ‘safe space’ feedback.
- We aim for reciprocity of support and collective group wisdom; others will learn from your learnings, and we will all learn from each other.
CLICK HERE TO BOOK : Early Bird offer ends 12th Sept